PEER SUPPORT GROUPS
Bicon Support Hour:
Fourth Tuesday of the Month, 6:00PM - 7:00PM
Free, Monthly, RSVP Required
Ages 18+
ABOUT:
Peer support for adults (18+) who identify as bisexual, pansexual, omnisexual, queer, or any other multi-sexual identity. Being the “B+” in LGBTQ+ isn’t without its struggles. Come chat, lend support, and find solidarity in this monthly confidential virtual space while we get into the nitty gritty of life’s challenges. Open to folks questioning their identity as well as those looking to support the Bi+ person in their life. This is a companion group to Bicon Social Hour (held same time and place) on the 2nd Tuesdays of the month.
CONTACT:
Amanda R. (she/they)
WHERE:
Zoom (email for link)
Nonbinary Support and Discussion:
Second Monday of Each Month, 7:30PM - 9PM
Free, Monthly, No RSVP Required
Ages 18+
ABOUT:
The nonbinary group is a peer support group for adults. It is a safe space for expressing non-binary, fluid, or genderqueer identities among like minded peers. Discussion of gender, including its evolving role in our society, will factor heavily into meetings. Participants are able to define what sort of community this program will build. It functions as a discussion group, book club, and allows for social outings in off-site safe and sober spaces.
CONTACT:
Leo L. (they/them)
or
Jordan W.(they/him)
WHERE:
Zoom - Contact group leaders for zoom information
In person -
Triangle Community Center, Gathering Space
650 West Ave, Norwalk CT 06850
Outstanding Warriors:
Second and Fourth Saturday of Each Month, 10:30AM - 12:00 PM
Free, Monthly, RSVP Required
Ages 18+
ABOUT:
A safe space for GBTQ men to work on their shadows, share their gold, and support their brothers. Learn to connect with your emotions, your masculinity, and your fellow man. The group was created by men who went through the New Warrior Training Adventure, sponsored by The Mankind Project. Outstanding Warriors is for GBTQ men who have not done that training and want to see and participate in the personal work we do. All men and masculine people are welcome. First timers MUST contact Vince prior to meeting to discuss the group and receive meeting details.
CONTACT:
Vince L. (he/him)
WHERE:
Zoom - Contact Program Leader for link
PFLAG Norwalk:
Second Sunday of Each Month, 3:00PM - 4:30PM
Free, Monthly
Ages 18+
ABOUT:
PFLAG has chapters nationwide and is the nation's largest family and ally organization. PFLAG's mission is to meet people where they are and collaborate with others to support families, allies, and people who are LGBTQ. PFLAG's monthly meetings provide support and information for those whose loved ones are exploring personal issues pertaining to their sexual orientation and/or gender identity.
CONTACT:
Kathy S. (she/her)
WHERE:
In person: Triangle Community Center, 650 West Ave, Norwalk CT
Zoom: Contact group leader for Zoom information
Pride at Any Time:
Third Wednesday of Each Month, 5:30PM - 6:30PM
Monthly, Virtual, RSVP Required
Ages 25+
ABOUT:
Coming to terms with your LGBTQ+ identity as an adult (over 25) can be an exciting and bewildering time. Open to folks of all gender identities and sexualities who are learning to embrace their LGBTQ+ identity and all the things that come with it. Join in sharing and supporting your experiences with peers in a virtual space where you don't have to navigate this journey alone. It's never too late to embrace your authentic self! RSVP with Linda (she/her) for more info and the zoom link.
CONTACT:
Linda (she/her)
WHERE:
Zoom: Contact group leader for Zoom information
Triangle Transgender Society (TTS):
First and Third Tuesday of Each Month, 7:00PM - 8:00PM
Free, Bimonthly, No RSVP Required
Ages 18+
ABOUT:
A group that welcomes any member of the transgender community regardless of labels or self-identification. The meetings are private, free, and open with topics varying each meeting dependent upon need. Generally, there is time for socializing. This is a group that values free expression. This is a group where you can present yourself in the attire that represents how you feel inside.
CONTACT:
Amy R. (she/her)
WHERE:
Zoom: Email for link
RECOVERY GROUPS
Daily Reflections - Alcoholics Anonymous:
Every Sunday, 9:00AM - 10:00AM
Free, Weekly, No RSVP Required
Ages 18+
ABOUT:
Alcoholics Anonymous is an internationally-renowned 12-step recovery program that meets at Triangle Community Center. This program is LGBTQ-inclusive and offers you the tools you need to live in recovery with the support of your peers.
For more information about Alcoholics Anonymous, please visit their website.
CONTACT:
Tom A.
Please email tarbron@tomarbron.com for more information.
WHERE:
Zoom - Contact group leader for zoom information
In person -
Above Circle Care Center*
618 West Ave, Norwalk CT 06850
*This program is held on a second floor with stairs and elevator access. While this elevator is ADA compliant, it may not fit all motorized mobility chairs. Please discuss any accessibility needs with the program leader ahead of time so we can help provide accommodations to ensure access.
LGBT Big Book Meeting:
Every Monday, 7:30PM - 8:30PM
Free, Weekly, No RSVP Required
Ages 18+
ABOUT:
A literature based LGBTQ closed AA meeting.
For more information about Alcoholics Anonymous, please visit their website.
CONTACT:
Tom A.
Please email tarbron@tomarbron.com for more information.
WHERE:
Zoom - Contact group leader for zoom information
In person -
Above Circle Care Center*
618 West Ave, Norwalk CT 06850
*This program is held on a second floor with stairs and elevator access. While this elevator is ADA compliant, it may not fit all motorized mobility chairs. Please discuss any accessibility needs with the program leader ahead of time so we can help provide accommodations to ensure access.
LGBT Step and Tradition Meeting of AA:
Every Wednesday, 7:30PM - 8:30PM
Free, Weekly, No RSVP Required
Ages 18+
ABOUT:
This is an LGBTQ Step and Tradition meeting of Alcoholics Anonymous. All with a desire to stop drinking are welcome to attend.
For more information about Alcoholics Anonymous, please visit their website.
CONTACT:
Tom A.
Please email tarbron@tomarbron.com for more information.
WHERE:
Zoom - Contact group leader for zoom information
In person -
Above Circle Care Center*
618 West Ave, Norwalk CT 06850
*This program is held on a second floor with stairs and elevator access. While this elevator is ADA compliant, it may not fit all motorized mobility chairs. Please discuss any accessibility needs with the program leader ahead of time so we can help provide accommodations to ensure access.
Narcotics Anonymous:
Every Tuesday, 7:00PM - 8:00PM
Free, Weekly, No RSVP Required
18+ (teens in recovery are welcome, too)
ABOUT:
Narcotics Anonymous is an internationally-recognized 12-step recovery program. At Triangle Community Center, you can participate in this LGBTQ+ friendly Narcotics Anonymous chapter meeting. Membership is Free, as a Group we have no affiliations outside Narcotics Anonymous.
CONTACT:
Michele K.
Jimmy O.
WHERE:
Triangle Community Center, Gathering Place
650 West Ave, Norwalk, CT 06850
NA Public Relations Subcommittee Meeting:
Second Thursday of Each Month, 7:00PM - 8:30PM
Free, Weekly, No RSVP Required
Ages 18+
ABOUT:
Public Relations is the sub-committee of Narcotics Anonymous whose primary purpose is to inform addicts and others in the community of the ability of recovery in NA.
CONTACT:
Andrew S.
Please email SFCA-pr@ctna.org for more information.
WHERE:
Triangle Community Center, Gathering Space
650 West Ave, Norwalk CT 06850
WORKSHOP SERIES
Creative Social Art-Making (18+):
2nd Saturday of Each Month, 1:00PM - 2:00PM
Monthly, No RSVP Required
Ages 18+
Discover Your Creative Side and Connect with our local LGBTQ+ Community! Looking to unleash your creativity and make meaningful connections? Join us for Creative Social Art-Making for adults 18+, led by local artist and educator Lorena Sferlazza (Creative Arts with Lorena). Held on the second Saturday of each month, this vibrant class offers a fresh, guided art activity every time, perfect for exploring your expressive side while bonding with others over shared LGBTQ+ experiences. Together, we’ll practice mindfulness, listen to music, create, and, most importantly, have fun!
Whether you’re coming solo, with a friend, or bring a special friend, everyone is welcome—no prior art experience needed. Plus, all art materials are provided with your RSVP. New faces and returning participants are always celebrated in our creative community. Don’t miss out on this inspiring and inclusive space!
Event is open to all, with a suggested donation of between $5 to $15 to help support the work we do! No one will be turned away.
CONTACT:
Lorena Sferlazza (she/her)
connect@creativeartswithlorena.com
Instagram: @creativeartswithlorena
Website: creativeartswithlorena.com
WHERE:
In person -
Triangle Community Center, Gathering Space
650 West Ave, Norwalk, CT 06850
Exploring Creative Writing
Second Tuesday, 5:00PM - 6:00PM
Free, Monthly, No RSVP Required
Ages 18+
Love to write? Are you a new or experienced writer looking to test your craft? A poet who needs to speak your truth? The Exploring Creative Writing Group is for you! Individuals with any/non writing background who would like to explore writing to a prompt. Each participant will be encouraged to share their writing. Only positive comments and questions, no criticizing content, will be allowed. This is a safe space to explore and share our thoughts about a given prompt.
CONTACT:
WHERE:
In person
Triangle Community Center, Gathering Space
650 West Ave, Norwalk, CT 06850
SOAR Flower Power
Fourth Saturday, 1:00pm - 2:30pm
Free, Monthly, No RSVP Required
All Ages*
ABOUT:
This will be an ongoing monthly program throughout 2024, facilitated by SOAR Together through a grant from the Leonard-Litz Foundation.
*Youth under 12 are welcome when accompanied by a trusted adult
CONTACT:
Ginger S. (she/her)
WHERE:
In Person
Triangle Community Center
650 West Ave, Norwalk CT
WAG: Wednesday Activism Group
Wednesdays, 5:00pm - 7:00pm
Free, Weekly , No RSVP Required
Suitable for ages 12+
ABOUT:
CONTACT:
Rachel (she/they)
Amanda (she/they )
WHERE:
In Person
Triangle Community Center
650 West Ave, Norwalk CT
YOUTH & YOUNG ADULT GROUPS
NewBis Social Hour:
Second Tuesday of the Month, 4:30PM - 5:30PM
Free, Monthly, RSVP Required
Ages 11-17
ABOUT:
Social group for tweens and teens who identify as bisexual, pansexual, omnisexual, queer, or any other multi-sexual identity. Hang out with other Bi+ youth in an affirming, virtual space. Meet new folks, share success stories, and grow into your identity. This is a companion group to NewBis Support Hour (held same time and place) on the 4th Tuesdays of the month.
CONTACT:
Amanda R. (she/they)
WHERE:
Zoom (email for link)
NewBis Support Hour:
Fourth Tuesday of the Month, 4:30PM - 5:30PM
Free, Monthly, RSVP Required
Ages 11-17
ABOUT:
Peer support group for tweens and teens who identify as bisexual, pansexual, omnisexual, queer, or any other multi-sexual identity. Want support for the tough stuff? Come talk about what’s on your mind, work through issues with peers who get it, and help support others who are struggling. Guided peer support for youth who are living the ins and outs of their Bi+ identity. Questioning folks are welcome, too! This is a companion group to NewBis Social Hour (held same time and place) on the 2nd Tuesdays of the month.
CONTACT:
Amanda R. (she/they)
WHERE:
Zoom (email for link)
QTeen Hangout:
Fourth Sunday of the Month, 3:00PM - 5:00PM
Free, Monthly, No RSVP Required
Ages 13-17
ABOUT:
Free monthly event where LGBTQ+ & allied teens (13-17) can make connections, enjoy free snacks, and play games in an affirming space. No RSVP required.
CONTACT:
Emma O. (any pronouns)
WHERE:
Triangle Community Center
650 West Ave., Norwalk, CT 06850
Teen Creative Social Art-Making:
2nd Saturday of each month, 2:15PM - 3:15PM
Monthly, RSVP Required
Ages 13-17
ABOUT:
Discover Your Creative Side and Connect with our local LGBTQ+ Community! Looking to unleash your creativity and make meaningful connections? Join us for Creative Social Art-Making for teens (13-17), led by local artist and educator Lorena Sferlazza (Creative Arts with Lorena). Held on the second Saturday of each month, this vibrant class offers a fresh, guided art activity every time, perfect for exploring your expressive side while bonding with others over shared LGBTQ+ experiences. Together, we’ll practice mindfulness, listen to music, create, and, most importantly, have fun!
Whether you’re coming solo, with a friend, or bring a special friend, everyone is welcome—no prior art experience needed. Plus, all art materials are provided with your RSVP. New faces and returning participants are always celebrated in our creative community. Don’t miss out on this inspiring and inclusive space!
Event is open to all, with a suggested donation of $5 to help support the work we do! No one will be turned away.
CONTACT:
Lorena Sferlazza (she/her)
connect@creativeartswithlorena.com
Instagram: @creativeartswithlorena
Website: creativeartswithlorena.com
WHERE:
Triangle Community Center
650 West Ave., Norwalk, CT 06850
Trans+ Teen Peer Support Group (ON HOLD):
This group is currently on hold while we search for a new program leader. If you are interested in leading this group or being added to the waitlist to be contacted once it restarts, please reach out to Amanda@ctpridecenter.org.
Ages 13 to 17
ABOUT:
Peer support for teens ages 13-17 who identify as transgender, non-binary, or any gender expansive identity (including questioning). Share stories, discuss challenges, and celebrate successes with other teens in a confidential, affirming space.
CONTACT:
WHERE:
Virtual via zoom
YAS! - Young Adult Space
Dates, times, and location varies
Ages 18-25
ABOUT:
YAS Young Adult Space offers new and exciting opportunities for folks ages 18-25 to gather, learn, share, and experience new things! Examples of YAS meetings include a resume writing workshop, an artist circle, community trail walk, pet meet-up in the park, plant swap, college prep 101, movie night, and more.
Locations, dates, and times vary depending on the topic and activity, be sure to check the events calendar for the next YAS event.
CONTACT:
Amanda (she/they)
WHERE:
Contact Program Leader for details.
Frequently Asked Questions About Programs
Still have questions? Let's talk programs!
Are you unsure which group is right for you? Are you a service provider interested in referring a client to these groups and would like more information? Never attended a group before and would like to know what to expect?
CONTACT:
Amanda Redfern (she/they)
Manager of Programming
Have an idea for a program or group you don't see here? Let us know through the link below.
SOCIAL PROGRAMS
Adventure Group:
Free, RSVP Required
Ages 18+
ABOUT:
It’s time to explore and TCC's Adventure Group has your back! The Adventure Group will host a variety of social events in and around the Norwalk CT area such as bowling, outdoor activities, cooking lessons, casual social events, and lectures. This group is for anyone in the LGBTQ+ Community over the age of 18 who is looking to make new friends and possibly try something new.
CONTACT:
Bill McDonald (he/him)
bill.mcdonald@hubinternational.com
WHERE:
This group will take place in different locations every meeting
Contact group leader for information
Bicon Social Hour:
Second Tuesday of the Month, 6:00PM - 7:00PM
Free, Monthly, RSVP Required
Ages 18+
ABOUT:
Social group for adults (18+) who identify as bisexual, pansexual, omnisexual, queer, or any other multi-sexual identity. Join us for a monthly virtual social hour to meet new people, make friends, and build connections. Celebrate your versatility, cuffed jeans, and “all the above” way of life with like-minded folks! Allies are welcome but this is not a hook-up event. This is a companion group to Bicon Support Hour (held same time and place) on the 4th Tuesdays of the month.
CONTACT:
Amanda R. (she/they)
amanda@ctpridecenter.org
WHERE:
Zoom (email for link)
Community Dinner (ON HOLD UNTIL JANUARY 2025)
Last Thursday of Each Month, 6:30PM - 8:00PM
Free, Monthly, RSVP Required
Ages 18+
ABOUT:
A monthly community dinner that welcomes folks (18+) in the LGBTQ+ community and their friends. Those who attend either of these groups can expect to sit down together with their peers over a good meal, enjoy themselves, and engage in community conversation about things that matter to them. Let's enjoy each other's company while making new friends over good food. This program has a headcount cap, so RSVP to save your spot; drop ins may be turned away if we reach capacity. Vote on the menu theme, note any dietary needs, and save yourself a seat through the RSVP link below! RSVPs close on the Tuesday before the dinner to ensure food can be ordered in time.
Sign up here: https://forms.gle/
CONTACT:
Amanda Redfern (she/they)
amanda@ctpridecenter.org
WHERE:
Triangle Community Center
650 West Ave, Norwalk CT
Coffee Talk:
Second and fourth Friday of the Month, 11:00AM - 12:00PM
Free, Bi-weekly, No RSVP Required
Ages 50+ (and old souls)
ABOUT:
Coffee talk is a bi-weekly daytime social program that offers older adults and members of the LGBTQ+ community the opportunity to discuss current events and new ideas. Refreshments are served so just bring yourself and whatever's on your mind, no RSVP required.
CONTACT:
Wendy (she/her)
wendym@ctpridecenter.org
WHERE:
In Person - 650 West Ave, Norwalk CT
GAYmes Night:
First and third Friday of Each Month, 8:00PM - 11:00PM
Free, Bi-weekly, No RSVP Required
Ages 18+
ABOUT:
This is a free and sober social program for game lovers. From classics like Scrabble to quirky up-and-comers like Cards Against Humanity, Gaymes Night is an LGBTQ-friendly gathering for people who enjoy rolling dice and flipping cards over. Games rotate depending on participants' interests and include options like video games and trading card games. Though there are plenty of games available on-site, visitors are welcome to bring their own favorites to meetings.
CONTACT:
Shaun F. (he/him)
jpf12saf12@gmail.com
WHERE:
Above Circle Care Center*
618 West Ave, Norwalk, CT 06850
*This program is held on a second floor with stairs and elevator access. While this elevator is ADA compliant, it may not fit all motorized mobility chairs. Please discuss any accessibility needs with the program leader ahead of time so we can help provide accommodations to ensure access.
Nerd Night:
Every Wednesday of Each Month, 7:30PM - 10PM
Free, Weekly, RSVP Required
Ages 18+
ABOUT:
CONTACT:
Kat B. (she/her)
trancegemini613@gmail.com
WHERE:
Above Circle Care Center*
618 West Ave., Norwalk, CT 06850
*This program is held on a second floor with stairs and elevator access. While this elevator is ADA compliant, it may not fit all motorized mobility chairs. Please discuss any accessibility needs with the program leader ahead of time so we can help provide accommodations to ensure access.
Pride + Joy
Once a Month
Free, Monthly, RSVP Required
ABOUT:
Pride + Joy will hold Outings and Events for LGBTQ+ Parents with Kids or LGBTQ+ Folks forming their family. This group meets regularly to engage in fun family activities such as Drag Queen Story Hour, Playground Time, Picnics, Sport Times, and Art Activities. Come to build connections with other LGBTQ+ families and build community.
CONTACT:
Annie Fineman (she/her)
annie@ctpridecenter.org
WHERE:
Contact Program Leader for details.
Queer POC Pride Group (ON HOLD):
This group is currently on hold; if you're interested in being notified when we restart, please reach out to amanda@ctpridecenter.org.
ABOUT:
QPOC Pride Group is a virtual affinity space where proud queer people of color (ages 16+) can come together to celebrate, support, and grow within their intersectional identities. Come be your most authentic self!
CONTACT:
WHERE:
Stitch and Bitch:
Mondays, 5:00PM - 6:00PM
Free, Weekly, No RSVP Required
Ages 15+
ABOUT:
Bring your knitting, needle point, crochet, coloring, or any other craft while we work through what’s on your mind! Join others in the community for this weekly crafting circle at TCC.
CONTACT:
KK (he/she/they)
kleiper95@outlook.com
WHERE:
Triangle Community Center, Gathering Place
650 West Ave., Norwalk, CT